متلازمة خناق النوم

تحذير هام: النوم لأكثر من 9 ساعات يعرضك للسكتة الدماغية بنسبة 25%

النوم الصحي حذرت دراسة جديدة من أن النوم أكثر من تسع ساعات في الليل أو الحصول على قيلولة طويلة بعد الظهر يزيد من خطر الإصابة بسكتة دماغية بن...

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أسباب قلة النوم

علاج طبيعي شديد الفاعلية للتغلب على الأرق وقلة النوم .. ما هو؟

شبكة المدونون العرب

شبكة المدونون العرب النوم من الضرورات اللازمة للجسم ليحصل على الراحة التي يحتاجها، وفي قلة النوم إجهاد للجسم والدماغ، وقد وجدت التجارب علاقة...

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جاري التحميل ...

لم يتم العثور على أي نتائج

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أقسام الوصول السريع ( مربع البحث )

متلازمة خناق النوم

تحذير هام: النوم لأكثر من 9 ساعات يعرضك للسكتة الدماغية بنسبة 25%

علاج طبيعي شديد الفاعلية للتغلب على الأرق وقلة النوم .. ما هو؟