كثرة النوم

تحذير هام: النوم لأكثر من 9 ساعات يعرضك للسكتة الدماغية بنسبة 25%

النوم الصحي حذرت دراسة جديدة من أن النوم أكثر من تسع ساعات في الليل أو الحصول على قيلولة طويلة بعد الظهر يزيد من خطر الإصابة بسكتة دماغية بن...

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أسباب قلة النوم

النساء ينمن أكثر من الرجال والسبب.. "يستخدمن عقولهن أكثر"

شبكة المدونون العرب

شبكة المدونون العرب عدم الحصول على قدر كاف من النوم مشكلة يواجهها الكثيرون، وقد تكون واحدة من أبرز الأسباب التي تؤدي إلى توتر العلاقات مع شر...

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لم يتم العثور على أي نتائج

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أقسام الوصول السريع ( مربع البحث )

كثرة النوم

تحذير هام: النوم لأكثر من 9 ساعات يعرضك للسكتة الدماغية بنسبة 25%

النساء ينمن أكثر من الرجال والسبب.. "يستخدمن عقولهن أكثر"