علاج القلق والتوتر بالأعشاب

لماذا يزداد شعورنا بالقلق ليلاً؟

النوم الصحي من الشائع جداً أن يزداد شعورك بالقلق ليلاً بمجرد غروب الشمس، في ظاهرة أطلقت عليها دراسة أجريت في عام 2022، اسم «فرضية العقل بعد ...

أعشاب تعالج الاكتئاب

علاج الاكتئاب والقلق وتحسين الحالة المزاجية بالأعشاب

شبكة المدونون العرب

شبكة المدونون العرب اكتسبت أعشاب الطب البديل شعبية واسعة في علاج العديد من المشكلات الطبية، باعتبارها من الوسائل التي تدعم الأدوية في تحقيق ...

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