النوم في النهار

أسباب النوم المستمر

تحذير هام: النوم لأكثر من 9 ساعات يعرضك للسكتة الدماغية بنسبة 25%

تحذير هام: النوم لأكثر من 9 ساعات يعرضك للسكتة الدماغية بنسبة 25%

وكالة البيارق الإعلامية

النوم الصحي حذرت دراسة جديدة من أن النوم أكثر من تسع ساعات في الليل أو الحصول على قيلولة طويلة بعد الظهر يزيد من خطر الإصابة بسكتة دماغية بن...

اضطرابات النوم

لماذا ينصح بالنوم في غرفة باردة

لماذا ينصح بالنوم في غرفة باردة

شبكة المدونون العرب

شبكة المدونون العرب ذكرت تقارير طبية أنه حتى يحصل المرء على نوم جيد، ينبغي تبريد الجسم، مبينة أن النوم العميق يحدث عندما تنخفض درجة حرارة ال...

اضطرابات النوم

لماذا ينصح بالنوم في غرفة باردة

لماذا ينصح بالنوم في غرفة باردة

شبكة المدونون العرب

شبكة المدونون العرب ذكرت تقارير طبية أنه حتى يحصل المرء على نوم جيد، ينبغي تبريد الجسم، مبينة أن النوم العميق يحدث عندما تنخفض درجة حرارة ال...

اضطرابات النوم

تحذير لمن يسهرون الليل وينامون النهار

تحذير لمن يسهرون الليل وينامون النهار

شبكة المدونون العرب

شبكة المدونون العرب يقول احد السياح كنا نقضي إجازة في تركيا ، أقمنا بفندق مردان بالاس و هو من الفنادق الرائدة في العالم و به منتجع صحي كبير ...

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