أعراض القلق والاكتئاب الجسدية

لماذا يزداد شعورنا بالقلق ليلاً؟

النوم الصحي من الشائع جداً أن يزداد شعورك بالقلق ليلاً بمجرد غروب الشمس، في ظاهرة أطلقت عليها دراسة أجريت في عام 2022، اسم «فرضية العقل بعد ...

اقرأ المزيد

هل تشعر بضيق الصدر عند الحزن أو الخوف؟ إليك الحلول العملية للتغلب على أحزانك

وكالة البيارق الإعلامية

شبكة المدونون العرب تُعد مشاعر القلق والحزن والاكتئاب الشديد استجابة طبيعية للجسم عند الإحساس بالصدمة، إلا أن تلك المشاعر يمكن أن تكون مصحوب...

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تحميل المزيد من المشاركات

جاري التحميل ...

لم يتم العثور على أي نتائج

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